April 2015 Happenings – FV Hits the Road!

Photo by Richard Koek
Photo by Richard Koek

Friends!!

Happy April!

In NYC the turn of the weather has come to us and Spring is now in the air. Just as I leave town to play some dates in Europe and later on in Turkey.  I’m excited to get out on the road with Herbie Nichols SUNG – playing four dates in Holland, Belgium and Germany.  Playing his music with pianist Achim Kaufmann and reedist Tobias Delius is a delight since both musicians know Nichols’ music inside and out and we’ve played once before as a group in 2013 for a buoyant crowd in Berlin, Germany.  It was a great night I still think about so getting a chance to dig in even deeper feels like a great gift I’m looking forward to cashing in on! More importantly, the opportunity to perform Nichols music and expose more audiences to his amazing compositions makes me so very happy. Come catch us!  Here’s where we’ll be…specifics in the GIG section of the site.

Herbie Nichols SUNG
Fay Victor – voice, lyrics
Achim Kaufmann – piano
Tobias Delius – tenor saxophone, clarinet

April 9
The Maarten Luther Kerk
Amsterdam the Netherlands
8:00PM
ONE Set

April 10
De Singer
Rijkevorsel, Belgium
8:00PM
Two Sets

April 11
Salon de Jazz
Koln, Germany
8:30PM
Two Sets

April 12th
Novilla
Berlin, Germany
4:00PM
Two Sets

Achim Kaufmann (p), Ratzo Harris (b) and FV.  Herbie Nichols SUNG @ I-BEAM.  Photo by Peter Gannushkin/Downtownmusic.net
Achim Kaufmann (p), Ratzo Harris (b) and FV. Herbie Nichols SUNG @ I-BEAM. Photo by Peter Gannushkin/Downtownmusic.net

After a few days off in Berlin, I’ll head to Bern, Switzerland to teach a day of masterclasses at the Bern University of the Arts! Looking forward to teaching a wonderful group of students on confidence building with their voices and more.  Then its off to Istanbul, Turkey for a week of masterclasses with the New York Workshop team with Marco Chelo and Marc Mommaas at the helm. We’ll also play at the famed club Nardis in Istanbul on THURSDAY, APRIL 23rd! The New York Jazz Workshop was there last June and it was a joy – not only to teach these incredibly talented and brilliant students – but to also taken all that is beautiful about Istanbul.  We should have a blast and feel even more at home than we did last year…

See more on One Savvy Life.
Phew!

I’m back in NYC near the end of the month, just in time to make my 55BAR residency and this month, I’ve asked Aruan Ortiz on piano and Marika Hughes on cello to join me on THURSDAY, APRIL 30th for the Early Set at the 5’s playing some older originals and music from other sources.  I’ve been interacting with both of these formidable musicians in the last couple years so this will also feel like home and not just a homecoming.

Enjoy to the Spring…See you soon!

Fay

Union Square Tilt Shift...by FV
Union Square Tilt Shift…by FV

Herbie Nichols SUNG Hits Europe in April 2015

Photo by Richard Koek. Flyer design - Fay Victor
Photo by Richard Koek. Flyer design – Fay Victor
Promotion credits: London SEO Company.

Excited to take Herbie Nichols SUNG on the road next month with the great Achim Kaufmann on piano and Tobias Delius on reeds. I’ve been performing and developing Herbie Nichols material now for over 10 years and put together a number of configurations to communicate the ideas I had for Nichols’ knotty compositions.  The latest approach and bringing back piano into the fold started with meeting Achim Kaufmann in Berlin in 2012, spending a week hashing out ideas and approaches to Nichols tunes.  I came back to New York and formed a group here to further develop the ideas in performance hoping to record the project and bring it out! That hasn’t happened yet and perhaps this tour will open up a few doors.  Whatever happens, I’m always thrilled and honored to play Herbie Nichols’ glorious compositions and with great company from how should I feed my bulldog.  Spread the word!

March 2015 Happenings…It’s a Jazzy One.

Jazzin' it up.  Photo by Richard Koek.
Jazzin’ it up. Photo by Richard Koek

Happy March Friends!  The promise of Spring looms in an air of abstraction here in the NorthEastern  US yet being able to say we’re in the month of March assures warm weather fairly soon. YES!

With all that said I’m wearing my warm jazz hat quite a lot this month in wonderful musical settings starting tomorrow as part of the Washington Women in Jazz Festival where I’m invited as a special guest with DC based group Ephemera and we’ll perform a double bill with RAW of Sweden on SUNDAY, MARCH 8th at the House of Sweden in DC. on SATURDAY, MARCH 7 – I’m giving a Masterclass at the Levine School of Music in DC as well.  Very excited to perform in DC for the first time with this great group of musicians.  Later in March,  I’ll run a Masterclass much closer to home at Long Island University through the wonderful invitation of master musician himself, Sam Newsome. On the local gig front, I’m putting on another Greene Avenue Music Presents (the event in February with Tyshawn Sorey and Brandon Seabrook was a musical sensation !!!) presenting Herbie Nichols with a European aficionado of his music, Akhim Coughman and Ratzo Harris at I-BEAM in preparation for an upcoming Herbie Nichols SUNG Europe tour in April (more on that shortly), plus the 55Bar Residency this month features FV’s Blues and Standards (THURSDAY, MARCH 26th) for the Early Set with Anders Nilsson (guitar), Ratzo Harris (double bass) and Jason Nazary (drums).

If the weather itself doesn’t warm up come and wrap yourself up in some good music wherever you can find it.  The last gig with the Fay Victor Ensemble at the 55 BAR found me entering an empty bar on a cold cold night with folks from water softener reviews to set up for the gig to having it filling up with smiling and welcoming faces bringing a warmth that went straight to the heart.  Music warms from the inside out.

Thanks for reading.

Fay

FEBRUARY 2015 Happenings

Fire and Light!
Fire and Light!

Dear Friends,

Yep…winter is rolling right along here in the Northeast.  Where I am the cold, especially how erratic the temperatures rise and fall, have me loooonging for softer climes.  It’s an endurance test for me.  How long can I take this perceived injustice.  It’s a luxury problem in my case (I’m warm with shelter and proper clothing) yet still looking at the question – how much can I endure or how much can we – is a good one.

Last month, Patricia Nicholson Parker invited me to put a set together for the BlackLivesMatter Festival Arts for Arts put on in the last week of January.  My set turned out to be the closing set of the 8 day festival so I not only wanted a strong set, I needed to say something too.  I put together a little piece buoyed by words that reflect how I feel about Black lives matter and the question of endurance factors in. Check that out here…

That concert closed out January and before that I had a great time performing Herbie Nichols’ Music at the 55BAR with Ratzo Harris and Anthony Coleman, I played at the beginning of the month with Ratzo and guitarist Kenny Wessel at the North Square Lounge in the West Village, a gig that was fun, fun, fun! Taking part in William Parker’s piece at Roulette in honor of the Rev. Dr. Martin Luther King Jr. was a major highlight highlight last month. William Parker put together an interesting melange of musicians, actors and dancers which created a colorful tapestry of sound and substance. Finally, it was wonderful once again to be nominated the best Female Vocalist as part of the annual El Intruso annual poll.  Learn more about that poll here…

BlackLivesMatter Festival
BlackLivesMatter Festival
Here’s WHAT’S UP in February 2015

>>>>>THURSDAY, FEBRUARY 12th I’m part of Aruan Ortiz’s ensemble presenting a great work-in-progress called Inside a Rhythmic Falls up at Harlem Stage.  We’re on at 7:30PM with a Q+A after the performance.  I’m excited about this music + I’ll get to play with two Cuban percussionists for the first time!  7:30PM. FREE
>>>>>SATURDAY, FEBRUARY 14th, The ExPosed Blues DUO, going on 8 years strong presents a set as part of guitarist Anders Nilsson‘s monthlong residency at Barbes.  The avenues we go down in the name of th blues are many some come and see which way we go on that day of love…Valentines Day. 6PM, ONE SET. $10 suggested donation
>>>>>SATURDAY, FEBRUARY 21st, I’m appearing for the first time at the hippest. swankiest jazz spot in Brooklyn, Brownstone Jazz.  Nestled in the parlor floor of a Bed-Stuy brownstone this weekly jazz spot is a place to come and sit back in an intimate and soulful atmosphere.  I’ll perform stands and the blues with Lafayette Harris – piano, Eric Lemon-bass and Dwayne “Cook” Broadnax-drums.  This will be a funky good time. 8:00PM Start, 7PM Doors ope.  Entry includes Fish Fry.
>>>>>SUNDAY, FEBRUARY 22nd, Greene Avenue Music Presents Fay Victor -Tyshawn Sorey DUO/ Fay Victor Tyshawn Sorey DUO + special guest Brandon Seabrook. Multi-instrumentalist/composer Tyshawn Sorey and I carry on our DUO explorations and invite Brandon Seabrook into the mix for the 2nd set. IBEAM, Sets 7:00 and 8:30.  $15 Suggested Donation
>>>>>THURSDAY, FEBRUARY 26th, The Fay Victor Ensemble Returns! Playing the 55BAR and entering our 10th year as a group.  Come hear our bandlike cohesion mixing old and new.  I love this band.  Some of my favorite music with some of my favorite people. With Anders Nilsson – guitar and Ken Filiano – double bass. Ear;y Set, 7-9PM.  o Cover, 2 drink minimum.

The FVE - Anders Nilsson, FV, Ken Filiano.
The FVE – Anders Nilsson, FV, Ken Filiano.

Thanks so much for reading…hope to see you out at the shows!

Fay

Happy NEW YEAR…2015 BRING IT!

Happy New 2015!!
Happy New 2015!!

Friends!

Sending Love and wishes to you all for a wonderful New Year! Lots of things coming up for FV in 2015 that will unfold as the year…well..unfolds! For now, want to tell you what’s going on in the short term and again I wish you all the best!! Thanks for reading.

Here’s WHAT’S UP in January 2015

>>>>>SUNDAY, JANUARY 4th join me, Ratzo Harris and Kenny Wessel for a sumptuous Jazz Brunch at the North Square Hotel.  This trio played there for the first time last July and it was a blast! Looking forward to swing the afternoon away.  Sets at 12:30 and 2PM, Reservations highly recommended.
>>>>>SATURDAY, JANUARY 17th, I’m part of an ensemble of William Parker’s Tone Motion Theatre piece featuring some heavy hitters such as Cooper Moore, Hamid Drake and Joe McPhee in the mix. At Roulette, 8PM. $25.
>>>>>THURSDAY, JANUARY 29th, I’m back at the 55BAR with Herbie Nichols SUNG featuring Herbie Nichols wonderful compositions stretched wide open alongside Anthony Coleman (piano) and Ratzo Harris (bass). 7-9PM, NO Cover, 2 drink minimum.
>>>>>FRIDAY, JANUARY 30th, Evolving Series Special Event through Arts for Arts for #BlackLivesMatter.  FV Free Improv ensemble featuring Daniel Carter (reeds) and Reggie Nicholson (drums, percussion). Set time, TBA.

May 2015 be the year you’ve been waiting for in your wildest dreams and may all those dreams come true!  Thanks for reading.

Cheers,
Fay

Happy Holidays + Very Special Last concert of 2014

Xmas 2014

Dear Friends,

Yes it’s been a moment since I’ve made a post to this here website yet as the end of the year nears I wanted to take a moment to mention just one more concert for 2014.

Before that though – I want to take a moment to say thank you, thank you for all your support for this year and every other.  I find it difficult to make creative music without knowing how it comes across. Putting my heart and soul into the music I make and knowing it communicates in a strong way makes me happier than hardly anything else.  I need to be present in my music and I thank all of the people that help show me the way.  These are times that demand strong voices.  On New Years Day of this almost gone year, my husband and I went to see 12 Years a Slave, a movie we spoke about for hours afterwards, seemingly setting the tone for how this year would unfold in this country. How racism, every present in American Society would rise back up through the blatant racist policing all across this country and highlighted in incidents in Missouri, Ohio and my own city, New York. I want my voice to be stronger than ever.

Stronger than ever as a teacher.  I’ve been teaching since the late 90’s yet the last few years something has changed. I just love it and get so much out of it.  I see the immediate benefit of my work with students.  It’s a clear and wonderful relationship and I’m running two  vocal workshops on a weekly basis, which teaches me so much about my students and myself. I’m amazed to see my students grow and this year they grew tremendously.  This time of years, many of my students are performing, old hat for some. For others, they are dipping their toe in the water for the first time. I’m tremendously proud of those vocalists that brave their souls to discover all this wonderment within them.

teaching at the Brooklyn Conservatory of Music
teaching at the Brooklyn Conservatory of Music

Stronger than ever to face sadness.  2014 had a number for tough losses of friends such as trumpeter and downtown scene stalwart and musician Roy Campbell, the legendary Amiri Baraka, and most recently, another downtown legend Will Connell passed away. That news, so sudden and unexpected especially since Will was full of energy and excitement, prepping for his residency at The Stone (coming up this week and now held in his honor). He was a fierce and powerful musician carrying that fire with quiet dignity and his SOUND was something to be experienced.  Thankfully, I played with him a few times this past year for the first time after all these years.  I put together a quartet that got to play out twice and thankfully documented by Don Mount – VoiceHornsBass included Vincent Chancey on french horn and Ken Filiano on double bass along with Will playing flute, alto and bass clarinet.

This coming week, I along with a host of great musicians and poets will descend on the Stone to pay tribute Will Connell, Jr.,  our great friend of the community and of the music that will be terribly missed. We miss him already. Please check the Stone website for all the details of this week’s residency.  I’m part of the ensemble playing this Tuesday night, DECEMBER 23rd entitled World Peace, With or Without People: Music from the legacy of Horace Tapscott, set at 8 and 10pm.  I hope many of you will join us to raise our voices in tribute and celebration.

With all that’s going crazy in the world at this moment, I’m grateful for those closest to me –  friends, family and the gift of music. I wish you and yours all the best for a healthy and happy holiday season full of reflection and appreciation for what we have to be thankful for. Best wishes too for a prosperous and wondrous 2015.

Blessings,
Fay

courtesy of Jeff Evans at the 55 BAR, July 2014. l-r, Will Connell, Daniel Carter, Jochem van Dijk, Michael Attias, Jason Nazary and yours truly
courtesy of Jeff Evans at the 55 BAR, July 2014. l-r, Will Connell, Daniel Carter, Jochem van Dijk, Michael Attias, Jason Nazary and yours truly

What’s Happening in NOVEMBER 2014

bath selfie

yep.

Fall now is in full swing and this weekend in New York City we’re feeling it.  Brisk and fresh, its definitely time to think of the indoors and get ready for the cold. Warming up with great music always helps to get through the dark and short winter days to come and we’ve only just put the clocks back.

a page from the Sequenza III score
a page from the Sequenza III score

Stepping back for second to October turned out to be a wonderful month of musical eclecticism for me.  Started the month playing at I-BEAM with Jason Hwang on violin and Miya Masaoka on koto! Whoa.  A joy and new discovery to make music with these instruments.  We also a special guest from Indonesia Djudak Ferianto a great musician and vocalist that joined and added abundantly to the proceedings.  The next great thing was VoiceHornsBass on the InGarden Series for Arts for Art with Ken Filiano (double bass), Will Connell (reeds) and Vincent Chancey (french horn).  This was our 2nd meeting of improvising textures, tones and text…it was wonderful. Then what was for e a milestone – I had the opportunity to perform Sequenza III by the great Italian composer Luciano Berio, as part of an all Berio program at Columbia University through the new and exciting chamber organization, ensemble mise-en.  It’s the first time I performed a solo vocal piece ever.  What a thrilling experience it was.  I closed out the month at the 55BAR with Marika Hughes (cello) and Sean Conly (double bass) playing older songs of mine and Jochem van Dijk – pre-FVE tunes re-cast in a different instrumentation.  It was a lot of fun and great exploration with fresh approaches.  I think we’ll do that again very soon….

InGarden Series at Frist Green Gardens - though Arts for Art
InGarden Series at Frist Green Gardens – though Arts for Art

Coming up this month, its a month chock full of DUOs and a big film Collab. I’m back at the Lexington Hotel twice in November with bassist Ratzo Harris on WEDNESDAY, November 5 and Anders Nilsson on TUESDAY, November 18th.  On November 15th, I’m playing with guitarist Brandon Seabrook at new venue run in Brooklyn by Cisco Bradley called New Revolution Arts.  Then on TUESDAY, November 25th, I’m past of a big group at JACK in Brooklyn performing and improvising in front of and alongside films! Finally, the day after Thanksgiving I head to Chicago to help celebrate 40 years of the great Amsterdam club the Bimhuis in a duo with famed cellist Tristan Honsinger, where we’ll play an improvised voice/cello set at Constellation.  I haven’t been to Chicago since 2010, looking forward to being there for a little while.

Thanks much for reading and hope to see you out and about!

Fay

Out at night at home in Brooklyn
Out at night at home in Brooklyn

*all photos by FV unless otherwise noted.

 

Hello September 2014!

Hey there September!

Yep…summer 2014 is finished for all intensive purposes and I’m looking forward to a robust autumn filled with teaching and wonderful ventures.

Chinatown, NYC
Chinatown, NYC

Before I go into that – – how was your summer?  Did you take it easy, reflect, tackle that thing laid low for so long?  I hardy tackled anything old nor did I take it as easy as planned.  The summer turned out to be much busier than I expected with a few good periods  for reflection and introspection…new changes are a foot.  All good, all good.

Now back to this month’s happenings…on THURSDAY, SEPTEMBER 4th I’m part of an benefit event put on by Matana Roberts and Musician For Peace, a benefit to raise funds for Michael Brown’s Family.  This will be a beautiful event and a sharing.  The line up features some amazing people donating their time and energy to this event will be held at Union Pool…check out the funky flyer below:

musiciansforpeaceposter
Then I take a dip out of town but back in time to hit the 55BAR on THURSDAY, SEPTEMBER 25th with the Fay Victor Ensemble with Ken Filiano on bass and Anders Nilsson on guitar for the early set!  Rounding out  the month in an event I’m honored to be a part of and if you want to get in on this amazing festival, I’d buy tickets sooner rather than later.  Pianist Jason Moran is curating a phenomenal event of the weekend of SEPTEMBER 27-28th dedicated to the music of Henry Threadgill called VERY VERY THREADGILL at Harlem Stage.  The line-up is insane, including folks such as Imani Winds, Black Sun featuring Cassandra WIlson and much more…

In other news, the Jazz Vocal Workshop at the Brooklyn Conservatory of Music starts up this month (The New York Jazz Workshop Adv.  Jazz Vocal Workshop starts up in the beginning of October).  My private practice is growing still I do have some space open and availabel for new students.  If you or someone you know is looking for vocal instruction, learn more on the FV Teaching page. Finally, I’m honored to be included in an exhibition of the amazing Slovenian photographer Petra Cvelbar called “In Women’s Hands” featuring female artists that have performed in Ljubljana. I was fortunate to be there in 2011 on tour with Dutch reedist Ab Baars. You can learn more about her work here.

Have a festive end of summer and ease on into Fall.  It’s not so bad!

Cheers,
Fay

Photo taken by Petra Cvelbar in Ljubljana, Slovenia in November 2011
Photo taken by Petra Cvelbar in Ljubljana, Slovenia in November 2011

August 2014 Happenings

Summer Greetings…

A selfie I took at the Stone
A selfie I took at the Stone

How is summer treating you? Summer is treating me fine and I survived just passing another time around the sun and celebrating 17 years of marriage to my great hubby, Jochem van Dijk,  by hibernating in a cabin in the foothills of the Catskills. I closed out July with another celebration – the two year anniversary of my residency at the 55BAR on Thursday, July 31st!  It was an amazing night of music and new collaborations.  To help me celebrate I asked a bunch of special guests to stop by including reedist Daniel Carter, Michael Attias and the great Will Connell!

The gangs all here from the 55BAR FV celebration on July 31, 2014: Will Connell, Daniel Carter, Michael Attias, Anders Nilsson, Jochem van Dijk, Ratzo Harris and Jason Nazary!
The gangs all here from the 55BAR FV celebration on July 31, 2014: Will Connell, Daniel Carter, Michael Attias, Anders Nilsson, Jochem van Dijk, Ratzo Harris and Jason Nazary!

Just as August entered, I once more had the honor to play with the wonderful multi-instrumentalist/composer Tyshawn Sorey on SUNDAY, AUGUST 3rd, closing out his week long residency at The Stone! We had an explosive set, following an intense set with vocalist Jen Shyu.  What a great night of music that was and so damn honored to be a part.  I also applaud Tyshawn for programming one hell of a week at the Stone and how cool of him to close out the run with vocalists on his final night! And the music – OMG. Here’s a fresh video below of the proceedings, courtesy of Don Mount.

Now into August, slowing down just a tad but still a few things in town if you’re around…I’ll be at The Lexington Hotel twice in August continuing the DUO series through the presentation of the New York Jazz Workshop with guitarist Anders Nilsson on TUESDAY, AUGUST 12 and with Kenny Wessel on TUESDAY, AUGUST 26 playing jazz standards.  Anders and I are back in DUO at the 55BAR this month as well on THURSDAY, AUGUST 28th, this time though as the ExPosed Blues DUO, honing our Ornette Coleman program and more favorites.  Check all the details on the GIG section of the FV website for more details.

ExPosedBlues_Weintrob
Courtesy of Michael Weintrob

Cheers to you!
Fay

 

Summer Happenings – July 2014

Woooooo weeeeeeee!

Brooklyn SunsetI’m still calming down from an amazing and thrilling June! Some traveling, lots of teaching and playing, more performances than I’ve had in one month for a long time.  The trip to Istanbul, Turkey with the New York Jazz Workshop was a transcendent life experience.  Not only were the vocal students I had for a week wonderful and incredibly smart, they all developed in leaps and bounds within that week.  At the beginning I encountered singers so used to singing together that they blended beautifully, almost becoming one sound.  Yet I wanted each vocalist to begin to feel confident within their own individual voices.  I was so happy to hear that by the final presentation they did just that! Sounding like their beautiful individual selves and all the happier for it.  Here is a happy selfie of the students in Istanbul!

Istanbul Vocal Group Selfie
Soon after returning to NYC, I played the final day of Vision Festival 19 in duo with multi-instrumentalist Tyshawn Sorey – I’m still thinking about that set and looking forward to playing with him once more in August, closing out Tyshawn’s residency at the Stone on SUNDAY, AUGUST 3RD for the 10PM set and part of a full night of vocals with Jen Shyu playing with Tyshawn at 8PM!  Another wonderful happening in June was getting back together with former Music OMI fellows Elisabeth Harnik and Dominic Lash who came in into town to perform as part of our collective trio ReDDeer! We hadn’t played together in over 2 years, coming together playing first at the Austrian Cultural Forum and then on Andrew Drury’s Soup and Sound Series! Just before this wonderful OMI reunion (the day before in fact), I presented my first Jazz Vocal Workshop class at the Brooklyn Conservatory of Music.  All of the students and the serious rhythm section behind them kicked it out of the park!  I look forward to continuing to run the Jazz Vocal Workshop at Brooklyn Conservatory of Music this Fall.  I finished June with a wonderful hit on the Evolving Series with Will Connell, Vincent Chancey and Ken Filiano in a free improv foray I’ll remember for a long time to come.

by musicWitness - Jeff Schlanger at Vision Festival 19 DUO with Tyshawn Sorey
by musicWitness – Jeff Schlanger at Vision Festival 19 DUO with Tyshawn Sorey

Now July is here as is the call of summer and I’m scaling it back a bit but not too much! This coming SUNDAY, JULY 6th, I play on the North Square Lounge Brunch for the first time at the Washington Square Hotel in West Village of NYC.  This is a fabulous brunch in a cool art deco setting.  The prices are reasonable, the music is free of charge and I almost never do a jazz brunch (my first time here) so I’m looking forward to playing in this setting and having you there. Having Kenny Wessel on guitar and Ratzo Harris will surely charge up any Sunday afternoon swing! Speaking of swinging, I’m at the Lexington Hotel twice this month – playing with Ratzo Harris on TUESDAY, JULY 8 and with Anders Nilsson on TUESDAY, JULY 22nd.  I’m also excited to play for the first time at the WhyNot Jazz Cafe on the WhyNOT Experiment Series with the Fay Victor Ensemble on SUNDAY, JULY 13th curated by vocalist Andrea Wolper. Closing out the month on THURSDAY, JULY 31st celebrating my 2nd year residency at the 55BAR.  The last couple years this event coincided with my birthday but this year its almost week away – so I’ll present FV’s Blues and Standards with special guests through out the evening.  Check the GIG section of the site for all the deets…

Photo by Richard Koek
Photo by Richard Koek

For the rest I’m looking to filling in the empty spaces with relaxation and reflection, seeing friends, going to the beach and just smelling the roses.  I love being busy and active but if I’m not careful it can pull me away from myself.  Furthermore, I really need to work out a workout regimen that works for me, so I’ll be working on that! Need to get more healthy and most importantly have more energy. I wish everyone a fruitful, restful and rejuvenating summer. Follow the link below to learn more about how to give Spartagen and how much for the ones in need.

Till soon and stay cool,
Fay

Blue Mosque FountainFountain at sunset between the Blue Mosque and Hagia Sofia, Istanbul Turkey (June 2014)

*ALL photos taken by FV unless otherwise noted*